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Ways to cope if you’re having trouble co-parenting

Co-parenting can be daunting, especially when emotions run high and communication breaks down. For many parents navigating shared custody or post-divorce parenting, finding common ground becomes a challenge.

Fortunately, there are resources and tools available to help parents work together in a healthy and structured way. Taking an in-depth look at these solutions can potentially help co-parents to build a more peaceful co-parenting relationship.

Guardian Ad Litem: A child’s advocate

A Guardian Ad Litem (GAL) is a neutral party appointed by the court to represent the child’s best interests in custody disputes. GALs:

  • Conduct investigations
  • Interview parents, teachers and the child
  • Present findings to the court to guide custody arrangements

Their primary focus is on helping to ensure that the child’s emotional, physical and educational needs are prioritized in high-conflict child custody cases.

Parenting coordinator: A guide for ongoing disputes

Parenting coordinators (PCs) act as mediators and decision-makers in co-parenting situations where parents need ongoing help managing disagreements. They are often court-appointed and assist in resolving day-to-day conflicts, such as scheduling and logistics, reducing the need for constant legal interventions.

Mediator: Resolving conflicts peacefully

Mediators are neutral third parties who help parents negotiate and come to agreements about:

  • Parenting plans
  • Custody arrangements
  • Parenting disputes

Unlike a GAL or parenting coordinator, mediators do not make decisions but rather facilitate discussions to help parents arrive at mutually acceptable solutions.

Counseling: Strengthening communication skills

Family counseling can help parents and children adjust to new family structures. On the other hand, individual counseling provides each parent with the tools to:

  • Manage emotions
  • Reduce conflict
  • Communicate effectively

By addressing underlying issues like anger, resentment or unresolved conflict, parents are better equipped to work together for their children’s well-being.

Co-parenting apps: Staying organized and reducing miscommunication

Technology can also play a key role in improving co-parenting. For example, Our Family Wizard app offers:

  • A shared calendar
  • Messaging system
  • An expense tracker

It provides a secure platform where parents can communicate without misinterpretation, as messages are logged and cannot be altered. Apps like 2houses focus on:

  • Scheduling
  • Budgeting
  • Sharing important information like medical records and school events

It simplifies communication and reduces the need for back-and-forth emails or texts. Other apps, such as Talking Parents or Cozi, provide additional tools for co-parenting families, including secure communication and shared task management features.

Co-parenting is rarely easy, but parents can navigate their challenges more effectively with compassionate legal support and the right tools. Whether adults are in need of professional help or just a better way to manage communication, there are many solutions available to help co-parents build a healthier co-parenting relationship.

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